Club Squads

  • DEVELOPMENT SQUAD                   ( 1 x 60 min session / week )
  • JUNIOR COMPETITION SQUAD       ( 2 x 1.5 hour sessions / week )
  • SENIOR & FITNESS                           ( 2 x 1 hour sessions / week )
  • SENIOR COMPETITION SQUAD       ( Min. 4 hours per week Max 6 hours per week )